Four Day Innermakeover Retreat
See what a typical day on the retreat looks like >
Choose the Innermakeover retreat if you need to do any of the following:
- De-stress
- Gain control over food cravings
- Gain control over nicotine cravings
- Lose weight
- Stop smoking
- Get healthy
On the Innermakeover retreat you will learn to tap into the unconscious part of your mind and have your unconscious working for you and with you instead of against you. You will discover exactly what you need to do physically, mentally and emotionally, to make the changes you need to make to get the successful results you want.
While the Four Day Innermakeover retreat includes several hypnotherpay sessions such as the Hypnotic Lap Band Session, there is more free time.
We will also be holding yoga and meditation classes in addition to the Tai Chi, Hypnosis and Time Line Therapy.
When
tba
Where
Sfera’s Park Suites & Convention Centre Modbury
After numerous requests we have decided to run several 4 day INNERMAKEOVER retreats around the country.
The first retreat of this type is being held in Adelaide. This is the same programme we run over 5 days only ever held at Little Forest health retreat.
This three night, four day retreat is a rare opportunity to spend four full days eliminating negative self-talk and emotional baggage. You will learn how to release: anger, sadness, fear, hurt and guilt from your past. By the time the retreat finishes you will also have eliminated all excuses and negative self talk.
Over four life changing days we cover all the workshops at the Little Forest 5 Day Innermakeover retreat.
Accommodation or stay at home
We realise that it is not always easy to stay away from home for an extended period. For this reason you have several options and can either stay at the venue or stay at home and join in each day for all workshops. Healthy meals including organic protein shakes, soups and salads will also be a part of your package.
If you are ready to detox both your mind and body then reserve your space. This is the perfect follow up to the Hypnotic Lap Band Weekend or it is the ideal retreat if you simply need to de-stress, stop smoking or overcome emotional baggage.
Normally over 5 days at Little Forest this retreat is $2,495 for a single room or $1,995 for a share room. You save almost $1,000 on a single room and almost $800 saved on a share room. Plus if you are local you save on the airfare.
Rate
Stay at home rate $995
Split payment deposit $500
Share room rate $1,295
Split payment deposit $500
Single room rate $1,495
Split payment deposit $500
Lock it in with a deposit
Spaces are limited for this retreat so book your space online now or call Linda to lock in your room for a deposit of as little as $100. call 1300 76 0073
Download Little Forest Retreat Brochure and Seminar Schedule
Need Help?
Call us at
1300 76 00 73
“I feel I have reclaimed my life and have been lit up from the inside out to go out and be, do or have any thing my heart desires.”
“The retreat has given me more confidence, clarity, strength and energy. I am now 47 Kilos lighter and have never felt better. I believe having a new mind set, thinking positively, feeling motivated, leaving behind those bad habits, becoming more accepting of myself has lead me to my success that I have had and its through you and Linda”
Rob Gourlay, VictoriaDear Mark & Linda Just a quick email to thank you again for the inspiring weekend… I’ve lost 10kgs in just over 3 weeks and have been exercising every day (mixing it up), have cleaned out cupboards and have family living and eating healthy.
“I’ve recently had the best week of rejuvenation, health & slimming. Little Forest Health Retreat is like a little piece of Heaven with the most wonderful views and its own private rainforest. I am now 25 kilos lighter and feel fantastic..If you have an opportunity to attend Little Forest Retreat, I’ve just one thing to say, JUST DO IT.”
Please click on tabs below for more information about the retreats.
| LOCATION | RETREAT SCHEDULE | PAYMENT TYPE | ROOM TYPE | RETREAT PRICE (Per person rate) |
BUY NOW |
|---|---|---|---|---|---|
| Modbury, SA | tba | Full payment | Stay at home | $995.00 | |
| Modbury, SA | tba | Stay at home – deposit* | Stay at home | $500.00 | |
| Modbury, SA | tba | Full payment | Share room | $1,295.00 | |
| Modbury, SA | tba | Share – deposit* | Share room | $500.00 | |
| Modbury, SA | tba | Full Payment | Single room | $1,495.00 | |
| Modbury, SA | tba | Single – deposit* | Single room | $500 | |
| * Deposit payments – you are paying $500 of the full price to secure your place. We will correspond with you about the payment of the balance. | |||||
The package includes:
- Accommodation for 3 nights if you are booking a single or share room
- All workshops and classes
- All meals and juices
- All therapy sessions
In addition you will:
- Enjoy daily hypnosis sessions to transform your mindset
- Participate in Time Line Therapy to release negative thought patterns
- Participate in Time Line Therapy to release negative emotional baggage
- Reduce stress levels through daily Tai Chi, Chi Kung and Yoga classes
- Nourish your body with organic juices, teas and delicious meals
- Cleanse your mind and body leaving you totally rejuvenated
The retreat also includes the Hypnotic Lap Band hypnosis session
The actual hypnosis script for the Hypnotic Lap Band was written with the help of an experienced Lap Band nurse who had assisted on thousands of actual Lap Band surgeries. This is accurate. You will feel like you have had a lap band.
The Hypnotic Lap Band hypnosis session has you imagine you are being wheeled in to an operating theatre. You then imagine you are being administered a general anaesthetic and once you have entered a trance state the imaginary surgery is performed.
Think and shrink at the Hypnotic Lap Band Weekend and take control of your eating.
After the Hypnotic Lap Band hypnosis session you will:
- Be satisfied with smaller amounts.
- Feel fuller sooner
- Choose healthy foods naturally.
- Easily say no to junk food.
- Be motivated to be more active
- Burn the fat and get in shape.
You could spend up to $15,000 on actual Lap Band surgery and not be guaranteed success. A number of people who have attended the retreat had failed with the Lap Band. Rest assured though it was not the band (in most cases) that failed. The real Lap Band surgery does work for many people. The most important thing however that any body who succeeds with any diet, weight loss program or even with weight loss surgery is that they get their mind set right.
Get your mind set right first.
Accommodation for our 4 day Adelaide retreat
Sfera’s Park Suites & Convention Centre Modbury
Details at http://www.sferas.com/ACCOMODATION/accomodation.html.
Photo Gallery
“The Hypnotic Lap Band session is scarily real and amazingly effective.”
“You feel like you are not hungry straight away! Little Forest Health Retreat is the most beautiful, amazing, wonderful place I’ve ever been to. Everyone should go there at least once in their life! The hypnosis and sessions with Mark are Life-changing and soul revitalising. Don’t waste your money on quick fix “diets”- save your money and go to one of these- it will change your life! – Carole-Ann Kerford
Little Forest is spectacular, serene, stunning, beautiful, relaxing, comfortable and a magical place.
“My dinner last night would have been a 1/4 of what I would have normally eaten and this morning I haven’t had breakfast and its 11.30, been up for hours and I am still not hungry. AMAZING.”
Three weeks have passed since I came home and I am 68kg and I feel fantastic! I learned during the retreat that it is never late for a life change. We just have to reprogram our brain. Thanks for everything.”
“I walked into a lolly shop yesterday to buy a little treat for my boys I felt physically sick and got them a little toy instead. The Lap band session was so real and doing it again today on the MP4 player just reinforced it. I also loved the other sessions. Who would have thought to get rid of years of anger could be so easy? I think my 2 and 1/2 year old said it all: “Mummy your big blue eyes are shiny” I haven’t shined for years and I am ready to shine again.”
“The meals, the juices, the accommodation, the pool, the rainforest, the company… I can’t put into words how great everything was. From the moment I drove up the winding country road I could feel the fresh air, see the green grass – so inviting, the cows calmly going about their day in the paddocks, butterflies floating by. This is the best kept secret of the South Coast, so close to everything but so far away from the day to day hustle and bustle of life. Just to be able to grab a book and lie on the grass under a tree or stretched out on a lounge next to the fire place, now that’s relaxing.My daughter questioned on my return as to why I was speaking so softly and calmly – she said it wasn’t normal and it was freaking her out. My response was ‘get used to it’….. thanks so much. ”
This retreat will sell out!
Add the retreat to your cart (“single”)> | Add the retreat to your cart (“double”)>
Or call us on 1300 76 00 73 to speak to a representative.